© 2025 Connecticut Public

FCC Public Inspection Files:
WEDH · WEDN · WEDW · WEDY
WEDW-FM · WNPR · WPKT · WRLI-FM
Public Files Contact · ATSC 3.0 FAQ
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

22 tips for 2022: Spend less by choosing what'll bring you lasting joy

LA Johnson/NPR

We've all done it: grabbed that candy bar at the grocery store checkout, made another Amazon purchase at midnight, committed to that pair of aspirational wrist guards, because this summer, you're definitely going to use those Rollerblades.

But before you hit the "purchase" button on your next impulse-buy, ask yourself: Do I want it? Do I like it? Do I need it? Do I love it?

"Likes are short-term joy. That means in less than a year, I'll have forgotten about this thing," says personal finance expert Tiffany Aliche, also known as The Budgetnista. "Wants are just instant gratification where not even a day later, I'm not going to be interested in this thing."

Aliche wants to make sure that what she's buying is a love — that it will bring lasting joy.

Sound familiar? We have all purchased some wants — whether it's a bright purple sequin T-shirt or an artsy tote bag from a concert or rollerblades that are now gathering dust in the closet. Research from 2019 shows that the average American spends almost $18,000 a year on nonessentials. And nearly 1 in 5 says they're spending more now than they were before the pandemic.

Don't worry if it doesn't come easily at first, Aliche says. "It's a muscle that you have to practice." Just keep asking yourself: Do I like it? Do I want it? Do I need it? Do I love it?


Here's more on how to spend savvier and stop stress-spending.

22 tips for 2022 is edited and curated by Dalia Mortada, Arielle Retting, Janet W. Lee, Beck Harlan, Beth Donovan and Meghan Keane. This tip comes from an episode of Life Kit hosted by Lauren Migaki and produced by Andee Tagle.

Copyright 2022 NPR. To see more, visit https://www.npr.org.

Lauren Migaki is a senior producer with NPR's education desk. She helps tell stories about teacher strikes, college access and a new high school for young men in Washington D.C. She also produces and hosts NPR's podcast about the Student Podcast Challenge.

Fund the Facts

You just read trusted, local journalism that’s free for everyone, thanks to donors like you.

If that matters to you, now is the time to give. Join the 50,000+ members powering honest reporting and a more connected — and civil! — Connecticut.

SOMOS CONNECTICUT is an initiative from Connecticut Public, the state’s local NPR and PBS station, to elevate Latino stories and expand programming that uplifts and informs our Latino communities. Visit CTPublic.org/latino for more stories and resources. For updates, sign up for the SOMOS CONNECTICUT newsletter at ctpublic.org/newsletters.

SOMOS CONNECTICUT es una iniciativa de Connecticut Public, la emisora local de NPR y PBS del estado, que busca elevar nuestras historias latinas y expandir programación que alza y informa nuestras comunidades latinas locales. Visita CTPublic.org/latino para más reportajes y recursos. Para noticias, suscríbase a nuestro boletín informativo en ctpublic.org/newsletters.

Fund the Facts

You just read trusted, local journalism that’s free for everyone, thanks to donors like you.

If that matters to you, now is the time to give. Join the 50,000+ members powering honest reporting and a more connected — and civil! — Connecticut.

Related Content