Did you know that food can trigger a trauma response? Somatic educators like Luis Mojica help people feel more connected to their bodies through food, music, and slowing down to feel it all.
Hear how he helps people unlock their pain, and how his life as an intersex person informs his understanding of all the ways a body can communicate.
GUESTS:
- Luis Mojica: Musician, somatic educator, and life coach based in New York State. He is the founder of Holistic Life Navigation where he teaches people to relate to themselves in new ways through whole food nutrition, somatic experiences, and self-connecting
Jessica Severin de Martinez, Meg Fitzgerald, Robyn Doyon-Aitken, and Meg Dalton contributed to this show.
Audacious with Chion Wolf is available as a podcast on Apple Podcasts, Spotify, Amazon Music, Tune In, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode.
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