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Don’t hit snooze on this show: Breaking down the history and norms of sleep

A coastal brown bear sleeping comfortably on beach along salmon spawning stream in Katmai National Park in Alaska.
Paul Souders
/
Getty
A coastal brown bear sleeping comfortably on beach along salmon spawning stream in Katmai National Park in Alaska.

What if our ideas about how sleep should look are getting in the way of a good night's rest? This hour we talk about how we came to develop ideas of how, and how much, we should sleep. Plus, we'll compare how humans and animals sleep. And it turns out that some animals aren’t hibernating as well as they used to.

GUESTS: 

  • Matthew Wolf-Meyer: Professor of Science and Technology Studies at Rensselaer Polytechnic Institute in New York. He is the author of The Slumbering Masses: Sleep, Medicine, and Modern American Life, among other books
  • Gandhi Yetish: Human evolutionary ecologist and anthropologist who studies sleep patterns among small-scale subsistence societies
  • Cory Williams: Associate Professor in the Department of Biology at Colorado State University

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Colin McEnroe and Cat Pastor contributed to this show.

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Lily is the senior producer for The Colin McEnroe Show. She's also a producer of the podcast 'Generation Barney.' She first worked at Connecticut Public as an intern in 2014. She has previously worked for WBUR, KUNC and as a producer for the New England News Collaborative's weekly show Next. Lily can be reached at ltyson@ctpublic.org.