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Cultural Foods - Harvesting Health

Season 18 Episode 1810 | 3m 25s

Can growing your own food in your backyard be good for your health? Turns out it can! Harvesting Health host Dr. Daphne Miller explains how gardening can help improve our gut health.

Funding for America’s Heartland is provided by US Soy, Sustainable Agriculture Research and Education, Rural Development Partners, and a Specialty Crop Grant from the California Department of Food and Agriculture.
Extras
Dr. M. Sanjayan investigates the largest river restoration ever attempted in the United States.
The sisters welcome a new postulant, Sister Catherine, to Nonnatus House.
Rosalind delivers a baby with a suspicious spinal lesion. A sudden gas explosion shocks all.
Rudolf Nureyev performs a solo in Swan Lake.
At 23, Nureyev fled Russia to seek asylum in Paris.
The relationship between Rudolf Nureyev and legendary ballerina Margot Fonteyn.
Explore key military technologies in the American colonies’ fight for freedom.
Trixie cares for a single mother recently discharged from a psychiatric hospital.
Liza Minnelli became a godmother to several of her friends’ children, making her own chosen family.
Because of her famous parents, Liza Minnelli learned how to handle the press at a young age.
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Meet a first-generation farmer inspired by childhood dishes, and visit a women-led farm.
A farm offers free farm stands, and doctors prescribe fruits and vegetables to patients.
A San Francisco farm inspires urban farming, and a husband-and-wife team grows flowers.
A fruit farmer opens a restaurant, and farm workers launch their own farms.
Black farmers collaborate on a farm project, and see how olives go from fruit to bottle.
An orchard recovers from a fire, and a small farm focuses on culturally relevant foods.
A school grows its own hydroponic lettuce, and a farmer meets demand for bagged salads.
Refugees grow and sell their own food, and a farmer diversifies his crops.
Visit a bustling pumpkin patch, and meet a farm laborer who started his own farm.
A farmer grows dates in the desert, and two sisters take over their family’s orchard.